Vitamin b12: Indications & Usage

Vitamin B12 is a water-soluble vitamin.

Water-soluble vitamins dissolve in water.

After the body uses these vitamins, leftover amounts leave the body through the urine.

The body can store vitamin B12 for years in the liver.

Vitamin B12, like the other B vitamins, is important for protein metabolism.

It helps in the formation of red blood cells and in the maintenance of the central nervous system.

Citations From The United States National Library Of Medicine